Wednesday, May 2, 2012

Vitamin C

I'm drinking a vitamin c supplement at the moment so I wanted to give you guys some benefits to get you started acquiring more vitamin c into your daily diet.
-Boost immune system
-Prevents cardiovascular disease
-Radiant skin
-Forms Collagen
Vitamin C can be found in tablets, drink powder, & even food. Main fruits with vitamin c are kiwis, oranges, tomatoes & berries to name a few. There is nothing wrong with taking something like vitamin c, so why not start today? Drink water as usual! Have a good day!

Full of vitamin c


Posted by at 10:31 AM
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11 comments:

  1. The HorrorGamesMay 2, 2012 at 12:39 PM

    I love oranges!

    ReplyDelete
  2. Random BloggerMay 2, 2012 at 2:28 PM

    Vitamin C is one of the most important and orange juice is pretty good

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  3. KazeMay 2, 2012 at 2:52 PM

    Vitamin C , by far the tastiest of all vitamins, lol

    ReplyDelete
  4. JimMay 2, 2012 at 3:58 PM

    Orange Juice is great, good source of Vitamin C!

    ReplyDelete
  5. wizardOZZMay 2, 2012 at 6:27 PM

    vitamin c is always good ;)

    ReplyDelete
  6. smMay 3, 2012 at 1:02 PM

    lemon drink
    and you get all benefits
    nice info

    ReplyDelete
  7. MichaelMay 4, 2012 at 8:30 AM

    Thanks for the info!

    ReplyDelete
  8. AdamMay 4, 2012 at 1:39 PM

    Good ol citrus

    ReplyDelete
  9. CodeMasterMay 6, 2012 at 12:37 PM

    That sounds delicious, I will try it, thanks!

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  10. KazuhiroMay 6, 2012 at 6:44 PM

    I love oranges but hate orange juice. Am Am I weird? Haha. Lemon juice is still number 1 in my book though!

    ReplyDelete
  11. HarrysoonMay 7, 2012 at 12:02 PM

    Can't beat orange juice. If I feel a cold coming on, drink a load of it and it usually keeps it at bay.

    ReplyDelete

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