Tuesday, May 1, 2012
Spot reducing is believed by people to be true in the meaning that they can lose body fat if they work on certain parts of the body to lose weight. Seems like liposuction is the only real way to get rid of excess fat out of certain areas. Sit-ups are great but they won't burn any fat! Least they will do is make a nice six pack under all the baggage. The truly positive way to make spot reduction work is to lose weight all around! Drink water everyday, exercise & eat food with less sugar or no sugar at all. Then, it will start burning fat automatically. Have a good day!