Thank You!

Today, I want to thank you guys that have been following & connecting back with me. I really appreciate it. I hope that some of the stuff, or at least ONE thing on this blog will be a benefit toward your success. I have personally gone thru tough times. The stuff I write here, are my personal experiences or things I can see that will help. It would be great if I can help people without really much in return. I encourage you to spread this blog to people who could benefit from anything on here. I will share something big that people don't like discussing tomorrow. Have a great day filled with joy!

Juicy Water

I noticed yesterday that ever since I started drinking water, I have stopped munching on sweets. It can be feeding your depression even more. Take note guys, people eat snacks when bored. It can also be when they are feeling a bit sad, or just because the food is "right there" & "I don't want to let it go to waste". Sugar seriously clutters your body's ability to support itself! To keep it short & sweet- diabetes & body fat gain. I personally know that it's VERY difficult to stop eating sugars all at once since it has been compared to quitting highly addictive drugs! Incredible! I STRUGGLED the first day without sweets. The cravings are so serious that you'll probably start making ANY excuse to eat unless you have some sort of self-control (think meditation). Luckily, water can help you get used to healthier things in the long run. Check out my other posts for helpful tips!

You want some. I could tell.

Butt..it's True

I wanted to share a little story about how women DO check out guys behinds. I wanted to see if it's true or not since someone said they would never do that! I started the experiment without it really in mind. I was walking by a nail shop (beautiful women)  & outside there was a gorgeous asian. She was crouching down talking on her cellphone. I've heard asian women stay loyal compared to other women of different races. I am guessing that came from a survey. Anyways, walked by her & I decided to look back after 2 secs. What do you know? She was staring at my butt like it was a god. She was stretching out her hand as if she was grabbing my butt! She got embarrassed after that quick smirk I gave her. Anyways, get to walking! It really works & tones your body! Do it now! Bonus: Here's a similar story from fellow blogger mynameisearl..E- Exercise true story