Monday, May 14, 2012

5-HTP: Miracle pills?

Taking 5-HTP may be a great tool on your way to weight loss. It's also a mood lifter, as it can ease depression & anxiety. Studies were made with 5-HTP to see what benefits they can bring. Scientist found that participants who took the supplement for 5 weeks consumed less calories & carbohydrates then the group that didn't consume 5-HTP. Basically they ate less sugar stuff, starchy foods, & ate less food overall. 5-HTP increases serotonin in the brain which makes for a happier mood. Also, it will make you feel fuller faster than usual. As usual, drink water everyday & exercise for added benefits. Have a good day!

Miracle pills?

9 comments:

  1. Lost 30lbs on mdpv once, too bad they made it illegal back in october. Its 8 hours of pure energy.

    ReplyDelete
  2. Never heard of this before, thanks for letting us know

    ReplyDelete
  3. Replies
    1. I have took 5-HTP & personally loved how they raised my mood, I didn't notice any side effects come with it but it can be different for everyone

      Delete
  4. I'm really skeptical about this to be honest.

    ReplyDelete
    Replies
    1. Indeed, it does look like another pill but it's actually great :) Didn't feel any side effects whatsoever

      Delete
  5. This is pretty cool I might have to give it a try!

    ReplyDelete