Monday, May 14, 2012

5-HTP: Miracle pills?

Taking 5-HTP may be a great tool on your way to weight loss. It's also a mood lifter, as it can ease depression & anxiety. Studies were made with 5-HTP to see what benefits they can bring. Scientist found that participants who took the supplement for 5 weeks consumed less calories & carbohydrates then the group that didn't consume 5-HTP. Basically they ate less sugar stuff, starchy foods, & ate less food overall. 5-HTP increases serotonin in the brain which makes for a happier mood. Also, it will make you feel fuller faster than usual. As usual, drink water everyday & exercise for added benefits. Have a good day!

Miracle pills?

8 comments:

  1. Lost 30lbs on mdpv once, too bad they made it illegal back in october. Its 8 hours of pure energy.

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  2. Never heard of this before, thanks for letting us know

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  3. Replies
    1. I have took 5-HTP & personally loved how they raised my mood, I didn't notice any side effects come with it but it can be different for everyone

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  4. I'm really skeptical about this to be honest.

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    Replies
    1. Indeed, it does look like another pill but it's actually great :) Didn't feel any side effects whatsoever

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  5. This is pretty cool I might have to give it a try!

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